July 24, 2017

It's In The Bag - An Unmistakably Weis blog on food and life

Fresh Focus: Cranberries


POSTED BY | POSTED IN Healthy Bites Articles | POSTED ON 11-3-2016

82-muffinsSeasonality

Fresh cranberries are available October through December. Stock up and freeze the extra bags so you can enjoy your favorite cranberry recipes throughout the year.

Nutrition

A half cup of fresh, whole cranberries supplies 25 calories, two grams of fiber and a good source of vitamin C.

Flavor Pairings

The bold flavor of cranberries pairs well with almond, chocolate, cinnamon, ginger, pumpkin and walnuts.

Selection Tips

Choose firm, plump cranberries that are deep red in color.

Storage

Store fresh cranberries in the refrigerator for up to one month. Cranberries can be frozen in their original packaging for up to one year.

For more cranberry info and recipe inspiration, visit oceanspray.com

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