September 21, 2017

It's In The Bag - An Unmistakably Weis blog on food and life

Tag Archives: “dietitian”

Spice Spotlight: Turmeric

You probably know turmeric as the main spice in curry. It has a warm, bitter taste and an aroma of orange and ginger. Turmeric has become more popular lately because of its touted health benefits.  It contains curcumin, and when …

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Blueberry Bonanza

July is National Blueberry Month and there are many reasons to celebrate! Don’t let their small size fool you—blueberries pack a big nutritional punch for only 80 calories per cup. They contain vitamin C to promote a healthy immune system …

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Your Guide to Weis SUPERFOODS

We are excited to announce the relaunch of the Weis Superfoods program.  Superfoods are nutrient-rich foods that naturally contain significant amounts of vitamins, minerals, antioxidants and beneficial plant-based nutrients (also known as phytochemicals.) When these foods are included regularly into …

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Fast Family Faves

A fast and healthy weeknight meal is coming right up! We’ve rounded up a few of our family favorite go-to meals that come together in no time and are sure to please even the toughest critics. Grilled Cheese to Please …

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Springtime Sweets

From Easter and Passover, to baby and bridal showers and Mother’s Day, spring abounds with wonderful reasons to host a get-together with family and friends. Make the grand finale of these special occasions a super sweet one with desserts that …

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Be Earth-Minded

The choices we make about the foods on our plate greatly impact the environment. The good news is that with a few small changes in the way you eat, grocery shop and discard food waste you can do your part …

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