July 17, 2018

It's In The Bag - An Unmistakably Weis blog on food and life

Tag Archives: Eat Right with Color

5 Simple Ways to Eat Right with Color

March is National Nutrition Month and the American Dietetic Association encourages everyone to “Eat Right with Color!” Eating plant foods in an array of vibrant colors packs the biggest nutrition punch. A food’s color signals its unique nutrition claim to …

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Eat Right with Color

Eating plant foods in an array of vibrant colors packs the biggest nutrition punch. A food’s color signals its unique nutrition claim to fame and the more color on your plate, the more key nutrients for your body. Make these shades of color the star of your daily meal plan to boost the nutritional value of the meal—and dress up the visual appeal too!

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