September 21, 2017

It's In The Bag - An Unmistakably Weis blog on food and life

Tag Archives: healthy eating

Your Guide to Weis SUPERFOODS

We are excited to announce the relaunch of the Weis Superfoods program.  Superfoods are nutrient-rich foods that naturally contain significant amounts of vitamins, minerals, antioxidants and beneficial plant-based nutrients (also known as phytochemicals.) When these foods are included regularly into …

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2016 Food Trends

Each new year brings an array of fresh and tasty trends to your plate. Read on for a sneak peek of the foods that will be ‘trending’ on supermarket shelves and menus for 2016. Coconut Crazy Impart a hint of …

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Salad In A Jar

Eating a salad a day is an effortless way to knock out several veggie servings all in one meal. Shake up the ordinary bed of greens with the latest trend in make-ahead meals—jar salads! Follow these tips to build a …

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All-Star Grilling

Summer time is grilling time! Whether you are firing up the grill for a quick weeknight meal or hosting a crowd to celebrate the season, use these tips to build a better barbecue. Go with Whole Grains When burgers, hot …

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Rediscover the Cranberry

With both American Heart Month and Valentine’s Day in the month of February, it’s the perfect time to show some love to a vibrant, rosy-hued fruit that helps keep your ticker in tip-top shape—cranberries! Rediscover the Cranberry With their tart, …

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Be S.M.A.R.T with New Year’s Goals

Whether your health resolutions include weight loss, stress management or more sleep in the New Year, using the S.M.A.R.T goal criteria can help you achieve success. This tool guides you to create practical and approachable lifestyle goals that help you …

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