November 24, 2017

It's In The Bag - An Unmistakably Weis blog on food and life

Tag Archives: healthy living

Spice Spotlight: Turmeric

You probably know turmeric as the main spice in curry. It has a warm, bitter taste and an aroma of orange and ginger. Turmeric has become more popular lately because of its touted health benefits.  It contains curcumin, and when …

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Blueberry Bonanza

July is National Blueberry Month and there are many reasons to celebrate! Don’t let their small size fool you—blueberries pack a big nutritional punch for only 80 calories per cup. They contain vitamin C to promote a healthy immune system …

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Your Guide to Weis SUPERFOODS

We are excited to announce the relaunch of the Weis Superfoods program.  Superfoods are nutrient-rich foods that naturally contain significant amounts of vitamins, minerals, antioxidants and beneficial plant-based nutrients (also known as phytochemicals.) When these foods are included regularly into …

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Diabetes and You

Over the last ten years the number of individuals living with diabetes in America has doubled.  Of the 29 million Americans with diabetes, 8 million may be undiagnosed and unaware of their condition.  Worldwide, diabetes affects over 380 million people, …

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Do-It-Yourself Food Gifts

A tasty food gift is one holiday present everyone is sure to love. Treat special friends and family members to a personal touch from your very own kitchen with these do-it-yourself food gift ideas. Foodie Gift Basket For the health-conscious …

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Furmano’s Day on the Farm

In September, the Weis Dietitians had the opportunity to spend a day learning about Furmano’s Tomatoes with a tour of a local farm and their processing plant. Furmano’s is a fourth generation, family-owned tomato grower and processor. All of their …

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