June 22, 2017

It's In The Bag - An Unmistakably Weis blog on food and life

Tag Archives: omega-3

Introducing…Weis Nutri-Facts

          Shopping for the foods that fit your lifestyle just got easier!  The Weis Dietitians are proud to introduce the Weis Nutri-Facts program which features brightly colored icons on pricing tags to highlight foods throughout the …

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In Search of Omega-3s

Featured Recipe & Video: Canjun Rubbed Tilapia
Omega-3 fatty acids help reduce risk of heart disease and stroke, manage blood pressure and decrease cell inflammation. Eat omega-3s from a variety of sources to reap these health benefits and more. Check out this guide on how to get more of these “good” fats into your diet.

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In Search of Omega-3s

Featured Recipe & Video: Shrimp & Walnut Stir Fry
Omega-3 fatty acids help reduce risk of heart disease and stroke, manage blood pressure and decrease cell inflammation. Eat omega-3s from a variety of sources to reap these health benefits and more. Check out this guide on how to get more of these “good” fats into your diet

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Food for Thought

Featured Recipe & Video: Baked Salmon Dijon
A “brain-healthy” diet reduces risk of heart disease and diabetes and encourages blood flow to brain cells. Give your brain some TLC with foods and lifestyle habits that promote a sharp mind and a healthy body.

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