In Search of Omega-3s

Featured Recipe & Video: Canjun Rubbed Tilapia
Omega-3 fatty acids help reduce risk of heart disease and stroke, manage blood pressure and decrease cell inflammation. Eat omega-3s from a variety of sources to reap these health benefits and more. Check out this guide on how to get more of these “good” fats into your diet.
POSTED BY Healthy Living | POSTED 2-20-2012 | Leave a comment
CATEGORY Healthy Bites Articles