In Search of Omega-3s
Featured Recipe & Video: Canjun Rubbed Tilapia
Omega-3 fatty acids help reduce risk of heart disease and stroke, manage blood pressure and decrease cell inflammation. Eat omega-3s from a variety of sources to reap these health benefits and more. Check out this guide on how to get more of these “good” fats into your diet.
POSTED BY Healthy Living | POSTED 2-20-2012 | Leave a comment
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