Eating smart starts in your cart! Embark on your next shopping trip with the Weis Healthy Bites™ Shopping Essentials Guide. Created by the Weis Dietitians, this easy-to-follow guide helps you select nutritious foods from each aisle, shop on a budget and follow the Dietary Guidelines for Americans.
Here are some healthful hints and shopping tips to get you started:
-Plan your shopping list around your weekly menu and stick to it.
-Eat before shopping to avoid impulse buys.
-View the Weis Markets’ circular for weekly deals and pick up the latest issue of Healthy Bites™Magazine for additional savings.
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