December 11, 2019

It's In The Bag - An Unmistakably Weis blog on food and life

Tag Archives: healthy

Your Guide to Weis SUPERFOODS

We are excited to announce the relaunch of the Weis Superfoods program.  Superfoods are nutrient-rich foods that naturally contain significant amounts of vitamins, minerals, antioxidants and beneficial plant-based nutrients (also known as phytochemicals.) When these foods are included regularly into …

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Allergen-Friendly, not Frightful Halloween

It’s not just ghosts and goblins that some find frightful around Halloween, it’s the fear of trick-or-treating with food allergies or intolerances. Today, food allergies affect 15 million adults in the U.S. and one in 13 children under age 18. …

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Salad In A Jar

Eating a salad a day is an effortless way to knock out several veggie servings all in one meal. Shake up the ordinary bed of greens with the latest trend in make-ahead meals—jar salads! Follow these tips to build a …

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Mexican Made Healthy

Make your favorite Mexican meal better tasting AND better for you with just a few simple ingredient swaps. We’ve made over these traditional favorites for a healthier fiesta this Cinco de Mayo!

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Comfort Food Makeover

Featured Recipe and Video: Broccoli Cheddar Soup Classic comfort meals don’t have to derail your diet.

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Fruits and Veggies More Matters Month

September is Fruits and Veggies More Matters Month! Experts recommend making a colorful variety of fruits and vegetables the focal point of every meal to meet your daily goal. Unfortunately many of us miss this mark and may be falling …

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