December 11, 2019

It's In The Bag - An Unmistakably Weis blog on food and life

Tag Archives: weis supermarkets

Furmano’s Day on the Farm

In September, the Weis Dietitians had the opportunity to spend a day learning about Furmano’s Tomatoes with a tour of a local farm and their processing plant. Furmano’s is a fourth generation, family-owned tomato grower and processor. All of their …

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How to Save More at the Grocery Store

Eating healthy doesn’t have to break the bank. Use these tips and tricks from your Weis Dietitians to learn how to make healthy choices while staying within your budget. Plan and Save Shop your pantry, refrigerator and freezer first and …

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Meatless Mains

  The health benefits of eating a plant-based diet of grains, fruits, vegetables, beans, nuts and modest amounts of lean meat, fish and poultry are plentiful, so it’s no surprise that more Americans are going meatless a few times per week. …

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Best-Ever Breakfast

Eating a smart breakfast leads to healthier choices throughout the day. Breakfast can improve concentration and mood and research shows that breakfast eaters have a higher intake of essential vitamins. If one of the barriers below stands in your way …

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Easy Freezy Meals

Freezing meals is a top notch make-ahead cooking strategy. It allows you to defrost, reheat and serve nutritious, homemade meals in a pinch and with minimal effort. If you need some freezer meal inspiration, check out our guide to see …

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Ready, Set, Stir-Fry

When you need a fast and fresh meal for the whole family, a stir-fry is the way to go! This lightning fast cooking technique not only fits hectic lifestyles, but also health-conscious tastes by combining plenty of vegetables and protein …

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